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Thurs ONLINE Circuit Challenge

Thursdays at 9:30 am

  • 25 US dollars
  • Office Park Drive

Service Description

Timed circuits of revolving upper body, lower body, core, strength, endurance, and cardiovascular exercises. This is a total body workout. Sample circuit: Weighted squats, jumping jacks, abdominal curl. Pre-approval is required for this class. Email Suzanne!

Upcoming Sessions

Contact Details

  • 25 Office Park Dr, Kilmarnock, VA, USA

    bestpft@mac.com

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